Do you suffer from pain in the hips and knees too? Numerous people face various difficulties due to the symptoms of this issue on a daily basis.
Knee and hip pain are common and experienced by most people at some point in their lives since these large joints bear the full body weight and enable a wide range of movements.These problems are usually caused by wear and tear, injuries, and simple genetic predispositions.
The pain can be extremely intense and debilitating, but fortunately, there is a natural way to relieve it, and avoid the side-effects of painkillers.
The following mixture will regenerate the cartilages in the joints and soothe the pain, due to the miraculous medicinal properties of the herbs. Here is how to prepare it:
- A tablespoon Thyme
- A tablespoon Salvia
- A tablespoon of mint
- A tablespoon of rosemary
- 1l water
Boil the water and add the herbs. Cook for 5 minutes, and remove the pot from heat. Leave the mixture for 15 minutes, strain it, and then store the infusion in the fridge. You can sweeten with honey.
You should drink a cup of the remedy twice daily, once in the morning on an empty stomach, and again before bedtime. After a week, the pain will be significantly reduced.
Try it today, and the positive effects will surprise you.